We regularly host specialised yoga courses to allow you to explore different aspects of Yoga. In the past courses we have offered have included: Beginners Yoga, Ashtanga Yoga, Vedanta philosophy and more. Sign up for our newsletter, Like us on Facebook (our community noticeboard) and look out for notices in the studio for forthcoming workshops and courses.
Yoga is not for the flexible,
it is for the willing.
Carole Baillargeon Iyengar Yoga Weekend Workshop
Carole is coming back! Exciting! February 15-16-17 2019. Details HERE. Email us to be the first to know when bookings open: email@example.com
Adrenal Health Workshop
In this workshop you will learn how your breath, yoga, nutrition and lifestyle can support and heal these very important glands that, when March 31st 1-5pm Cost: $75 Bookings and more information: Leisa Kirk firstname.lastname@example.org 0408 934 656
Restorative Yoga with Simone Blamey
FRIDAY’S IN TERM 1: 9.30-11.00am 22nd February 15th March 5th April WPostures in this class help relieve stress symptoms and encourage passive release of holding patterns through use of props and focus on breath. To book your place or enquire, contact Simone Blamey 0400 814 876 or email@example.com
Yoga For Digestive Health
With Carole Baillargeon, Sunday 17th February. Learn how to use yoga to support and enhance your digestion. Bookings and more info HERE.