We regularly host specialised yoga courses to allow you to explore different aspects of Yoga. In the past courses we have offered have included: Beginners Yoga, Ashtanga Yoga, Vedanta philosophy and more. Sign up for our newsletter, Like us on Facebook (our community noticeboard) and look out for notices in the studio for forthcoming workshops and courses.
Yoga is not for the flexible,
it is for the willing.
Restorative Yoga with Simone Blamey
FRIDAY’S IN TERM 3: 9.30-11.00am (Jul16, Aug 30, Sept 20) – bookings essential. Postures in this class help relieve stress symptoms and encourage passive release of holding patterns through use of props and focus on breath. To book your place contact Simone Blamey 0400 814 876 or email@example.com