Yoga Courses

We regularly host specialised yoga courses to allow you to explore different aspects of Yoga. In the past courses we have offered have included: Beginners Yoga, Ashtanga Yoga, Vedanta philosophy and more. Sign up for our newsletter, Like us on Facebook (our community noticeboard) and look out for notices in the studio for forthcoming workshops and courses.

Yoga is not for the flexible,
it is for the willing.

Carole Baillargeon Iyengar Yoga Weekend Workshop

Carole is coming back! Exciting! February 15-16-17 2019. Details HERE. Email us to be the first to know when bookings open:

iRest Yoga Nidra

Friday evenings 7-8.30pm starting February 8th for 5 weeks. Info and bookings contact: Jo Morris 0447 816 346 or

Adrenal Health Workshop

In this workshop you will learn how your breath, yoga, nutrition and lifestyle can support and heal these very important glands that, when March 31st 1-5pm Cost: $75 Bookings and more information: Leisa Kirk 0408 934 656

Sound Bath Meditation

Be bathed in pure sounds that will take you on a deeply transformational journey. Hosted by Marye O’Brien, Maiaveda Holistic Health. Last Sunday of the month (check bookings link for dates) Bookings: HERE.

Restorative Yoga with Simone Blamey

FRIDAY’S IN TERM 1: 9.30-11.00am 22nd February 15th March 5th April WPostures in this class help relieve stress symptoms and encourage passive release of holding patterns through use of props and focus on breath. To book your place or enquire, contact Simone Blamey 0400 814 876 or

Yoga For Digestive Health

With Carole Baillargeon, Sunday 17th February. Learn how to use yoga to support and enhance your digestion. Bookings and more info HERE.

Yin Yoga Workshop with Jodie Howe

Open The Body: Quiet The Mind. Sunday 17th March 10am-12pm. Early bird price $30 until March 10. Bookings HERE.