We regularly host specialised yoga courses to allow you to explore different aspects of Yoga. In the past courses we have offered have included: Beginners Yoga, Ashtanga Yoga, Vedanta philosophy and more. Sign up for our newsletter, Like us on Facebook (our community noticeboard) and look out for notices in the studio for forthcoming workshops and courses.
Yoga is not for the flexible,
it is for the willing.
Vibrational Sound Meditation
In this deeply restorative and healing meditation you are taken on a journey carried on the waves of harmonic sound. Every Thursday evening starting 21st March at 6pm sharp. Stephanie on 0466 797 473 to book your spot. Exchange: $15
Restorative Yoga with Simone Blamey
FRIDAY’S IN TERM 2: 9.30-11.00am – bookings essential. Postures in this class help relieve stress symptoms and encourage passive release of holding patterns through use of props and focus on breath. To book your place contact Simone Blamey 0400 814 876 or firstname.lastname@example.org